It’s a Bean!

One of my web pages here at called “It’s a Bean” is still in progress and may be for some time. I began a book by that name some time ago, and am now going to get it finished! Soybeans may be one of the most essential foods we can embrace! By sheer count of nutrients, soybeans contain one of the highest number of beneficial, cell protective, immune protective, endocrine balancing, digestive supporting, fat emulsifying, healthy-fat-filled, and bone building nutrients of any plant we can find to eat!

Why have the dietitians, pharmaceutical companies, pro beef/meat and pro dairy fans, and doctors so maligned it? It makes you wonder, doesn’t it? This blessed little bean could save your life and your ability to procreate (yes-to have healthy children!) as a normal, healthy human being was designed to do. They are possibly critical to our nutritional intake and to our hormonal balances! And I am not exaggerating!

I will explain this further, but be clear about this! Genetically Modified Organisms (called GMO foods) including GMO soybeans; are no longer the food form that they were genetically altered from! They should be called by a completely different name like “BEAN X”! Furthermore, they are not fit for humans or animals to eat because they poison us! They are intentionally polluted with chemicals that will kill and maim cells, prevent the cells from dividing into another healthy cell, and cause allergies in most people. Genetically modified soybeans are frightening on many levels. And Monsanto, et al know this.

But ORGANIC GOD-MADE SOYBEANS are fabulously protective and healing of humans and our children. Soybeans are simply remarkably healthy, anti-cancerous, cell protective and healing, anti-inflammatory, and almost always non-allergenic!

In fact, by shear count, they may have more beneficial plant form nutrients than any other plant we can name!  There are filled with all of the fabulous nutrients, and forms of nutrients found in most beans, but they have more to offer still! Beans, like black beans, pinto beans, lentils, and pulses, just beat the pants off of animal protein sources, and rank at the highest level of anitoxidants, minerals, fiber, cell protective, bone density nutrient with literally hundreds of beneficial food nutrients! I have thought for some time that God was having one of his/her brightest days when Organic-God-Made Soybeans were created. Below if the inital book cover I designed in 2012 to detail this miraculous food form:

The very nutrients the negative press attack about Soybeans are in fact the most healing and beneficial of all the nutrients found in Organic Soybeans. in this post, I want to just leave my initial readers with facts about Organic Soybeans, including Organic Edamame (my favorite), Organic Tofu, Organic soy isolate [minimally processed] which still contains 2-4 grams of the good fiber from the original plant, and Tempeh! I will update the book and the blog as I finish it.

Why SHOULD you want to eat organic soy–just the bullet points for now! If you study the research for the distinction between organic, non-GMO soybean nutrients and the standard GMO soy foods that the companies like Monsanto** sell, you will see that the good results come from Organic-original God-made Soybeans and the negative results are directly tied to the GMO Soybeans. Don’t be fooled. God did not create this remarkable food to harm humans! Parents just don’t have children to poison them!

Humans created the GMO Soybeans to make money from them. Patented foods. drugs, etc, generate great profits due to the exclusivity a “patent” provides. And for some unknown reason, some humans also create food forms to hurt humans and animals! Genetically modified corn (i.e. GMO Corn) is equally sickening!


I have researched this for years, looking always to distinguish the research for non-GMO-organic soy foods vs. the garbage GMO soybeans of Monsanto, DuPont, and other global company creations.

One of the best sources of good evidence in favor of Organic soybean consumption is THE CHINA STUDY by T. Colin Campbell and his son from 2004. The reasons it supports the benefits of organic soybeans, so obviously, is because the years of the study, i.e. the data results, generally preceded the use of the GMO Soybean foods being sold in China.

The very words, “Genetic Modification”, “tells on itself” in the words G-e-n-e-t-i-c M-o-d-i-f-i-c-a-t-i-o-n! This is a large lights flashing road sign that we just ignore! Anything that has had a change of the genetics–i.e. the blueprint of its cell structure, into another form, man-made in this case, clearly writes out/delineates itself in the very term saying WARNING! WARNING!! The original nutrients/structure is no longer present! The food–i.e. the cell’s very structure has been changed!  Whatever the new food is, it is not still the original food structurally or genetically! So why would we still call it a soybean if it is not?

GMO is toxic food, by design! God’s creation of Organic Soybeans begs admiration for the Creator and Evidences God’s Love for all humans and animals. 

** NOTE: The largest producers of GMO soybeans and GMO corn are Monsanto, DuPont, and Dow Chemical, as well as Germany’s Bayer and Syngenta of Switzerland.

The numerous and miraculous health supporting reasons to eat Organic Soybeans include:

  • They are a wonderful source of great protein for humans! They are generally non-allergenic. (The allergens are found mostly in the GMO soy, not organic!) Humans with Crystalline cell structure will no longer want to choose animal proteins. The better forms of proteins will be in plant form, including beans, lentils, and pulses.


  • Contains ~12 grams of fiber/cup in the Edamame-i.e. full soybean.


  • Contains a form of protective estrogen that blocks the more toxic human and environmental forms of estrogens. These phytoestrogens are called Isoflavones, the best known being genistein and daidzein.


  • Contains significant amounts of Lecithin, a fat emulsifier with significant benefits to human blood fat composition.


  • Contains nutrients called Phytates and Oxalates. Phytates and Oxalates are often falsely maligned by unwitting neophyte writers. In fact, they are both powerfully protective of cell integrity, cell function, and cellular reproduction. Few other food sources do so much as Phytates can in the support your immune function in protecting your DNA from damage! 


  • Finally, soybeans have a favorable, healthy fat/lipid profile, delivering a very healthy balance of Polyunsaturated fats (PUFA) in the forms of Omega 3, 6, and 9 fats and no cholesterol! (Plant foods do not have cholesterol, cholesterol is only found in animal foods as it is an animal fat.)

Edamame  an incredibly versatile food.and are eaten only slightly cooked (blanched). They are much more nutrient filled than the cooked beans These are the Seapoint Farms organic packages for shelled and in pod Edamame. The are ready to eat right from the bag, and don’t require the long cook time dried beans require, and are closer to raw than most beans we ever eat. They are delicious, having a very mild, slightly nutty taste! 

Take 1 capsule with any meal containing beans, grains, or dairy foods.

They blend beautifully with a salad, in a stir fry, as a baked potato topper, or just alone as a snack!  I still recommend taking one Enzymedica Digest capsule with any bean, for the Alpha Galactosidase enzymes this Enzymedica product contains.


Alpha Galactosidase is the best digestive enzyme for beans, and in fact is the active ingredient in Beano®. Buying the enzymes is much cheaper than buying Beano®, as it is an overpriced medicine! Do yourself a favor, eat beans for your health and take this specific enzyme capsule for your friends. This enzyme supplement will compliment the enzymes you are getting daily from your Juice Plus+ capsules! Beans are difficult for us to digest but they surely are healthy, and especially this specific bean!  

I believe that in all the foods we have to eat, in fact, the original, God-made, organic Soybean may be one of the most health promoting foods we were ever given to eat. We need to stop the GMO foods from being produced and embrace the love of our body built into this original and nutritious bean–the Soybean! A high vibrational food for sure!


HU-Being, lightworker, healer, teacher, leader, bountiful, giving, loving, counselor!

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